Pilates Meets the Sacred - New Year Edition

Each session includes a soothing sound bath with solfeggio frequencies and binaural beats, affirmations and intention setting, gentle Kundalini-inspired movement, and creative expression through painting and drawing.

with Kelly Abbe Enjoy the deeply relaxing experience of being immersed in the soothing vibrational sounds of chimes, gongs, crystal singing bowls, drums, harp, and more as you are guided into a deeper state of consciousness.

A weaving of storytelling and movement to create harmony both individually and collectively in times of ease and complexity.

This Community-centered drumming experience is designed to empower women (and all those who identify with the feminine) through rhythm, connection, and learning. No experience is necessary.

with Sandy Phoenix This half-day group will be experiential and include guided meditation, parts mapping, an embodied group sculpting, and a shamanic journey.

Each session includes a soothing sound bath with solfeggio frequencies and binaural beats, affirmations and intention setting, gentle Kundalini-inspired movement, and creative expression through painting and drawing.

with Kelly Abbe Church Hurt/Religious Trauma Support Group

~ healing the disconnect from nature, spirit, and community ~

with Kelly Abbe Enjoy the deeply relaxing experience of being immersed in the soothing vibrational sounds of chimes, gongs, crystal singing bowls, drums, harp, and more as you are guided into a deeper state of consciousness.

This Community-centered drumming experience is designed to empower women (and all those who identify with the feminine) through rhythm, connection, and learning. No experience is necessary.

Each session includes a soothing sound bath with solfeggio frequencies and binaural beats, affirmations and intention setting, gentle Kundalini-inspired movement, and creative expression through painting and drawing.

This Community-centered drumming experience is designed to empower women (and all those who identify with the feminine) through rhythm, connection, and learning. No experience is necessary.

This Community-centered drumming experience is designed to empower women (and all those who identify with the feminine) through rhythm, connection, and learning. No experience is necessary.

This Community-centered drumming experience is designed to empower women (and all those who identify with the feminine) through rhythm, connection, and learning. No experience is necessary.

This Community-centered drumming experience is designed to empower women (and all those who identify with the feminine) through rhythm, connection, and learning. No experience is necessary.

This Community-centered drumming experience is designed to empower women (and all those who identify with the feminine) through rhythm, connection, and learning. No experience is necessary.

This Community-centered drumming experience is designed to empower women (and all those who identify with the feminine) through rhythm, connection, and learning. No experience is necessary.