Breathe Strong - Beyond Breath
Sat, Oct 09
|18 Springs Community Healing Center
Join Sonal Chhawchharia for this free community offering. Experience the power of harnessing your breath consciously. You’ll get to learn a new breathing technique, preparing you for deep meditation. A technique you can take home and practice daily.


Time & Location
Oct 09, 2021, 10:00 AM – 11:00 AM
18 Springs Community Healing Center, 2424 Reynolda Rd, Winston-Salem, NC 27106, USA
About The Event
Discover more about SKY Breath Meditation Get your questions answered about how our signature breath-meditation technique works. Then you’ll understand why people at NASA and Google are using it too!
Learn how your mind may be stunting your growth Your mind creates your reality and, sometimes, it gets a little dusty in there. We’ll demystify the secrets to overcome the negative thoughts that may be holding you back from your full potential.
Try out a calming breathing technique Experience the power of harnessing your breath consciously. You’ll get to learn a new breathing technique, preparing you for deep meditation. A technique you can take home and practice daily.
Experience a unique guided meditation Enjoy this bubble bath for your mind and soak into a deep state of relaxation. Whether you’re new to the practice or experienced, you’ll enjoy how quickly you can let go to finally meditate.…
Cost
RSVP
$0.00
Sale ended