Thu, Mar 16
|Winston-Salem
Deepening Mindfulness Practices in Meditation and in Daily Living with Joan Wilkins, PhD
for those with meditation experience who are feeling the challenge of living their practice both on and off the cushion
Time & Location
Mar 16, 6:30 PM – Apr 06, 8:00 PM
Winston-Salem, 2424 Reynolda Rd, Winston-Salem, NC 27106, USA
About The Event
Facilitated by Joan Wilkins (she/her)
For anyone who has meditation experience and is feeling the challenge of applying the practice in their daily living and in relationships, here is the place to bring your questions and frustrations. In addition to guided meditation, Joan will tailor her teaching in response to the specific experiences and challenges participants bring.
“Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere.” ― Sharon Salzberg
Class Schedule:
4 weekly Thursdays from 6:30-8:00 PM
March 16th
March 23rd
March 30th
April 6th
Please Note:
In addition to registering here, please email Joan at joanewilkins1phd@gmail.com to get linked to the KORU roster. Joan will then be able to add you to an app that will support your practice. Please do this asap after registering! You may also email Joan with questions.
If the cost of this program is prohibitive to you, please check out 18 Springs' Access Fund.
If you go to register, and the class is full, please email bodyandearth18@gmail.com to be added to a waiting list!
Cost
Deepening Mindfulness
$95.00
Total
$0.00