Deepening Mindfulness Practices in Meditation and in Daily Living with Joan Wilkins, PhD
Thu, Mar 16
|Winston-Salem
for those with meditation experience who are feeling the challenge of living their practice both on and off the cushion
Time & Location
Mar 16, 2023, 6:30 PM – Apr 06, 2023, 8:00 PM
Winston-Salem, 2424 Reynolda Rd, Winston-Salem, NC 27106, USA
About The Event
Facilitated by Joan Wilkins (she/her)
For anyone who has meditation experience and is feeling the challenge of applying the practice in their daily living and in relationships, here is the place to bring your questions and frustrations. In addition to guided meditation, Joan will tailor her teaching in response to the specific experiences and challenges participants bring.
“Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere.” ― Sharon Salzberg
Class Schedule:
4 weekly Thursdays from 6:30-8:00 PM
March 16th
Cost
Deepening Mindfulness
$95.00
Sale ended