Deepening Mindfulness Practices in Meditation and in Daily Living with Joan Wilkins, PhD

Facilitated by Joan Wilkins (she/her)

For anyone who has meditation experience and is feeling the challenge of applying the practice in their daily living and in relationships, here is the place to bring your questions and frustrations.  In addition to guided meditation, Joan will tailor her teaching in response to the specific experiences and challenges participants bring.   

“Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere.”  ― Sharon Salzberg

Class Schedule:

4 weekly Thursdays from 6:30-8:00 PM

March 16th

March 23rd

March 30th

April 6th

Please Note:

In addition to registering here, please email Joan at joanewilkins1phd@gmail.com to get linked to the KORU roster. Joan will then be able to add you to an app that will support your practice.  Please do this asap after registering!  You may also email Joan with questions.

If the cost of this program is prohibitive to you, please check out 18 Springs' Access Fund.

If you go to register, and the class is full, please email bodyandearth18@gmail.com to be added to a waiting list!