Exploring the Doorway of the Body: An introduction to Tsa Lung, a Tibetan Yoga Practice w/ Temple Crocker
Sun, Oct 04
|2424 Reynolda Rd, Winston-Salem, NC 27106, USA
You will be introduced to a series of five seated movements that activate energetic channels and centers in the body. As awareness, movement, and breath are united, physical, emotional, and mental restrictions can begin to loosen. This opens up the possibility for a new internal harmony and clarity!
Time & Location
Oct 04, 2026, 1:00 PM – 5:00 PM
2424 Reynolda Rd, Winston-Salem, NC 27106, USA
About The Event
Sunday, October 4, 1:00 pm - 5:00 pm
Pay what you can. ALL ARE WELCOME.
All donations go to support the 18 Springs Access Fund
To Register, also email temple.crocker@the3doors.org with the subject: DOORWAY OF THE BODY
The Tsa Lung practice offers a unique entryway to meditation. This inviting practice from the Tibetan Bön tradition combines movement, breath, and awareness to awaken and invigorate the body and mind. It reconnects us with a source of clarity and open-hearted presence, and inspires forthright and compassionate action in our relationships and the world. Tsa Lung is an accessible practice for all bodies and can be done seated on the floor or in a chair.
In this interactive 4-hour workshop, Temple will introduce you to a series of five seated movements that activate energetic channels and centers in the body. As awareness, movement, and breath are united, physical, emotional, and mental restrictions can begin to…