FOR OUR BODIES: Yoga and Nourishment Sessions - BIPOC Edition
Sun, Jan 29
|Winston-Salem
ShLanda Burton of The National Birth Coalition and Alexia Mitchell of Reset and Heal, LLC have created these sessions to celebrate and give thanks to your beautiful body.
Time & Location
Jan 29, 2023, 2:00 PM – Feb 19, 2023, 4:00 PM
Winston-Salem, 2424 Reynolda Rd, Winston-Salem, NC 27106, USA
About The Event
Please join us for the new “Yoga and Nourishment Sessions for Our Bodies.” The National Birth Coalition and Reset and Heal, LLC have created these sessions to celebrate and give thanks to your beautiful black body. We dedicate this series to providing needed time and nourishment to our bodies, minds, and spirits. We desire to share our powerful testimonies as black women with lived experiences.
, CEO of Reset and Heal, LLC will lead our movement practice. Reset and Heal, LLC's goal is to affirm bodies traditionally seen outside the stereotypical yogi. Reset and Heal, LLC will provide body-affirming and trauma-informed yoga teaching, meditation, and journal prompts. No yoga experience is necessary. All bodies welcome.Alexia Mitchell
The Nourishment Sessions will be led by , a Food & Nutrition Specialist and a Healthy Body Image Coach for Black/BIPOC Women.ShLanda Burton
We will provide weekly information to help the community group challenge, reframe…
Cost
Yoga and Nourishment for BIPOC
$100.00
Sale ended