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FOR OUR BODIES: Yoga and Nourishment Sessions - BIPOC Edition

Sun, Jan 29

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Winston-Salem

ShLanda Burton of The National Birth Coalition and Alexia Mitchell of Reset and Heal, LLC have created these sessions to celebrate and give thanks to your beautiful body.

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FOR OUR BODIES:  Yoga and Nourishment Sessions - BIPOC Edition
FOR OUR BODIES:  Yoga and Nourishment Sessions - BIPOC Edition

Time & Location

Jan 29, 2023, 2:00 PM – Feb 19, 2023, 4:00 PM

Winston-Salem, 2424 Reynolda Rd, Winston-Salem, NC 27106, USA

About The Event

Please join us for the new “Yoga and Nourishment Sessions for Our Bodies.”  The National Birth Coalition and Reset and Heal, LLC have created these sessions to celebrate and give thanks to your beautiful black body. We dedicate this series to providing needed time and nourishment to our bodies, minds, and spirits. We desire to share our powerful testimonies as black women with lived experiences.

, CEO of Reset and Heal, LLC will lead our movement practice. Reset and Heal, LLC's goal is to affirm bodies traditionally seen outside the stereotypical yogi. Reset and Heal, LLC will provide body-affirming and trauma-informed yoga teaching, meditation, and journal prompts. No yoga experience is necessary. All bodies welcome.Alexia Mitchell

The Nourishment Sessions will be led by , a Food & Nutrition Specialist and a Healthy Body Image Coach for Black/BIPOC Women.ShLanda Burton

We will provide weekly information to help the community group challenge, reframe…

Cost

  • Yoga and Nourishment for BIPOC

    $100.00

    Sale ended

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18 Springs Community Healing Center

 2424 Reynolda Road

 Winston-Salem, NC

 27106

Marla Mackey | Community Coordinator 

marla@18springshealing.org

   

18 Springs Phone: 336. 245. 8752

*This landline is best used for building care matters as we do not have an office space. To inquire about programs or renting space use the email listed above.

18 Springs currently does not have any open hours to the public. To attend classes, workshops, and events see the tabs at the top of the page.

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