Sat, Sep 18 | Quarry Park

Mindful Birding Outing

All are welcome for a chance to breathe, relax, and be present in the joys of the great outdoors. This is a free event, open to the public, donations are welcome.
Registration is Closed
Mindful Birding Outing

Time & Location

Sep 18, 8:30 AM – 10:30 AM
Quarry Park, 1790 Quarry Rd, Winston-Salem, NC 27107, USA

About The Event

Please join 18 Springs & Forsyth Audubon in a unique adventure. We'll be connecting with the nature spaces around us, learning about birds, and grounding ourselves through movement and meditation. Dr. LaShanda Brown will be leading us in a mindfulness practice that will help us wake up our senses to the world around us and local birder Rick Mashburn will be providing a brief introduction to birding for beginners.

This is a family friendly and accessible outing. Quarry Park has a lot of grassy areas and a fully paved trail with some flat and hilly areas. There are bathrooms on site that are accessible.

Don't forget to sign up for the next two Mindful Birding Outings:

September 27 Winston Lake Shelter #1

October 4th  Miller Park Amphitheater

If you have any questions please contact us at 18SpringsCommunity@gmail.com

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