Sat, Sep 18|
Mindful Birding Outing
All are welcome for a chance to breathe, relax, and be present in the joys of the great outdoors. This is a free event, open to the public, donations are welcome.
Time & Location
Sep 18, 2021, 8:30 AM – 10:30 AM
Quarry Park, 1790 Quarry Rd, Winston-Salem, NC 27107, USA
About The Event
Please join 18 Springs & Forsyth Audubon in a unique adventure. We'll be connecting with the nature spaces around us, learning about birds, and grounding ourselves through movement and meditation. Dr. LaShanda Brown will be leading us in a mindfulness practice that will help us wake up our senses to the world around us and local birder Rick Mashburn will be providing a brief introduction to birding for beginners.
This is a family friendly and accessible outing. Quarry Park has a lot of grassy areas and a fully paved trail with some flat and hilly areas. There are bathrooms on site that are accessible.
Don't forget to sign up for the next two Mindful Birding Outings:
September 27 Winston Lake Shelter #1
October 4th Miller Park Amphitheater
If you have any questions please contact us at 18SpringsCommunity@gmail.com