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Mon, Oct 04


Miller Park Amphitheater

Mindful Birding Outing

All are welcome for a chance to breathe, relax, and be present in the joys of the great outdoors. This is a free event, open to the public, donations are welcome.

Registration is Closed
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Mindful Birding Outing
Mindful Birding Outing

Time & Location

Oct 04, 2021, 8:30 AM – 10:30 AM

Miller Park Amphitheater, 400 Leisure Ln, Winston-Salem, NC 27103

About The Event

Please join 18 Springs & Forsyth Audubon in a unique adventure. We'll be connecting with the nature spaces around us, learning about birds, and grounding ourselves through movement and meditation. Dr. LaShanda Brown will be leading us in a mindfulness practice that will help us wake up our senses to the world around us and local birder Rick Mashburn will be providing a brief introduction to birding for beginners.

This is a family friendly and accessible outing. Miller Park has a lot of grassy areas, gravel, paved trails, stairs and inclines. The bathrooms on site are compliant with the American Disability Act. 

To easily locate the event meeting point, park in the parking lot on Queen St. 

If you have any questions please contact us at


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