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Poses & Pages

Sat, May 10

|

2424 Reynolda Rd, Winston-Salem, NC 27106, USA

Flow through movement, then through words

Poses & Pages
Poses & Pages

Time & Location

May 10, 2025, 9:00 AM – 10:15 AM

2424 Reynolda Rd, Winston-Salem, NC 27106, USA

About The Event

Facilitated by SC Archie


Move your body, free your mind, and let your creativity unfold. Poses & Pages is a 75-minute experience that blends intentional movement with self-expression. We’ll begin with a vinyasa flow to get present in your body and clear mental clutter. Then, we’ll settle into quiet reflection—journaling, reading, or even coloring—allowing thoughts to take shape on the page as freely as they do on the mat.


Bring a journal, book, or quiet activity that inspires you. This is your space to move, breathe, and create—no expectations, just flow.

What to Expect:
  • 45 minutes of guided vinyasa flow

  • 30 minutes of journaling, reading, or creative reflection


Cost

  • General Admission

    $20.00

Total

$0.00

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18 Springs Community Healing Center

 2424 Reynolda Road

 Winston-Salem, NC

 27106

Marla Mackey | Community Coordinator 

marla@18springshealing.org

   

18 Springs Office Phone: 336. 245. 8752

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